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Reading the right books can be life changing, only through application to manifest its power.
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One major mistake many people make is choosing to read books that will temporarily make them feel good, and the only ‘action’ taken is hunting for another one a vicious cycle. Make it something that will improve both you and the quality of your life.” You must be selective about what you put into the lush garden of your mind. Reading for thirty minutes a day will do wonders for you. “ One must live in moderation and do nothing to extremes.” Unless you have medical issues, having a piece of cake or drinking some alcohol may turn a few heads around but this quote sums it up nicely: Without going into any dogmas and extremism, we should simply focus a majority of our diet ( meaning: way of living) around quality wholesome foods with essential nutrients to nourish our body. These days nutrition is more confusing than ever before. It affects your mood, and it hampers the clarity of your mind.” It drains your mental and physical energy. “A poor diet has a pronounced effect on your life. It’s no coincidence people who look after their bodies are usually the ones who show no signs of slowing down. Investing time in some form of vigorous exercise will not only help you look great in the mirror but it is also great for health and vitality. As you train your body, so you train your mind.” As you prepare your body, so you prepare your mind.
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“As you take care for the body, so you care for the mind. Take some time out daily, to find a feeling of balance and clarity in your day to day activities – make it into a routine by practising same time and place. Everything seems to be ‘ urgent‘ with notifications like social media updates and emails. Nowadays we are surrounded with an abundance of digital technology many people carry around like a pet on a leash. “It is a period of time, as little as fifteen minutes or as much as fifty, wherein you explore the healing power of silence and come to know who you really are” Here are the ten rituals of radiant living strategies: The lessons we share with you, derive from “ The Monk Who Sold His Ferrari“, a global best seller written by Robin Sharma.Įven after 18 years since the first edition was published, the brilliant spiritual wisdom and principles have and will continue to inspire millions of people around the world. This ultimately led him onto a journey to seek answers in the Himalayan mountains. From the outside, Julian Mantle was living a superstar lifestyle, but truth be told he was constantly under a tremendous amount of stress, becoming overweight and sick and tired – of being sick and tired. A successful lawyer who achieved everything most people could ever wish for, suffered a wicked heart attack in the middle of a packed courtroom.